So my massbuilding project was destroyed by my amazing abilities to slam on my snowboard..
I have almost healed up 100% so I am changing gear and am now chasing max-strength and anaerobic endurance.
Did some strength tests a while back to get an idea of where my baseline was:
lørdag 4. april 2009
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Syke dips.
Var sykt ubehagelig å bare bruke kjetting for å holde vektplatene! Anbefales ikke!
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