lørdag 4. april 2009

Strength tests from the 25.March and my new plan

So my massbuilding project was destroyed by my amazing abilities to slam on my snowboard..

I have almost healed up 100% so I am changing gear and am now chasing max-strength and anaerobic endurance.

Did some strength tests a while back to get an idea of where my baseline was:

2 kommentarer:

ubertass sa...

Syke dips.

Bjørn Granum sa...

Var sykt ubehagelig å bare bruke kjetting for å holde vektplatene! Anbefales ikke!