tirsdag 10. februar 2009

Another good session!

Today I had a good session in the weight room. The deadlift went great and the narrowgrip bench press was EASY (last week it was heavy with less weight)!

Tried to add weight to the core exercise but I was sapped after the first set so I dropped it.

Up to 145kg in the deadlift now! Closing in on reps with double my bodyweight now. Maybe I will break my old 1RM personal record of 190kg by the end of this period..

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